Chicken Brocolli Alfredo by Ann

[Ingredients]
8 oz Fettuccine Noodles
1 bag Broccoli Florets, 12-16 oz
1/4 cup Butter
1 lb chicken breast, cooked and cubed
1 bottle Alfredo sauce, 16 oz
1/2 cup Mozzarella Cheese
1/2 cup Parmesan cheese
1/2 tsp Garlic powder
1/8 tsp Pepper

To prepare for freezing
Cube chicken, then cook in butter. When cooked, add Alfredo sauce, mozzarella cheese, Parmesan cheese, garlic powder, and pepper.  Let simmer on low for about 5 minutes. Then let cool and pour into gallon sized bag.  Freeze flat.
When you swap give each person a bag of sauce, frozen broccoli and box of dry fettuccine noodles.
To cook after freezing
Defrost chicken and sauce. Cook fettuccine according to package directions. Heat sauce in separate pan. I steam my broccoli in the microwave then add it to the sauce. When the noodles are done, I mix it altogether.
Serves 6.Cooking a lot of chicken at one time.

Pots of the sauce

Meals on cookie sheets to freeze flat.

By Melissa

FreezeMyFood.com is my site built more out of spreading the word of safe eating and reducing waste than anything else. I'm Melissa and I am a qualified Nutritionist and a Sous Chef at the local Italian restaurant. I aim to educate people on eating well and reducing food waste.

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